Not all men are satisfied with the size of their genitals. Many horny members are thinking about how to enlarge their penis to make it look more impressive. There are several ways to achieve the desired effect. But they all have advantages and disadvantages that must be considered before deciding on a particular method.
penis enlargement exercises
There is a specific set of exercises designed to strengthen the pubococcygeus muscles. It is also believed to help with penis enlargement. To understand where the desired muscles need to be trained, you should delay the flow while urinating. The tension that arises will tell you where you need to train.
Exercises to strengthen the pubococcygeus muscles are as simple as possible, but they must be performed regularly if you want to achieve the desired results. You just have to tighten the muscles as if to stop the flow of urine for three seconds. This type of stress should be done 20 times a day. Gradually, the number of methods should increase to 50. It is important to achieve the ability to tighten the pubococcygeus without using other muscles. Once you reach this point, you can increase the duration of each approach to 10 seconds.
The advantage of this method is its simplicity and usability. To implement it, no additional equipment is required. Exercise can be done anywhere during the day. No one will even notice that a man is training intimate muscles in an attempt to enlarge his penis.
The disadvantage is that it requires regular exercise and is not suitable for forgetful people. Moreover, this method is inefficient. Even if you keep training the muscles, the penis may become more elastic and compliant, but it won't add much.
Jie Qing
Jelqing is a massage effect on the penis, promoting its growth. This method is suitable for those who are looking for answers to their penis enlargement questions at home. An incomplete erection should be massaged. It should be about 70% tense. Before starting jelqing, you should warm up the corpus cavernosum. This will help stretch more efficiently as the elasticity increases.
Warming up is done in a simple way: a bag of warm salt or cereal should be attached to the penis. Next, the man should clasp the base of his penis with a finger loop. You should move your fingers up very slowly without touching your head. In this case, it is necessary to stretch the penis. It is recommended to start with 40 movements. Their number should gradually increase. The maximum number of pulls is 200.
The above is not the only jelqing exercise described. The second option is to use not only your fingers, but your entire palm. The shaft of the penis must be grasped and squeezed for 10 seconds. In this case, the members need to be pulled in different directions.
It is believed that using the jelqing technique will allow you to achieve an elongation of about 2 cm. But the effect may be short-lived, as the massage effect on the penis causes blood flow, which increases blood flow. But once the blood leaves the penis, it returns to its previous state.
load pause
Some men try to enlarge their penis by hanging a load. First, the penis is heated through the massage effect. Next, tape the lace above the top of the head. Tie the weight to the lace and let it sit for 15 minutes. Gradually, the weight of the load and exposure time should increase. The essence of the method is that the corpus cavernosum of the penis is stretched under the influence of gravity. This causes its length to increase. The diameter remains the same. Therefore, this method is not suitable for men who are considering how to increase penis thickness.
professional opinion
It is important to understand that the hanging load method is highly traumatic. Not only does it cause the sponges to stretch, but it also causes them to rupture. The result will be penile curvature and discomfort during intercourse, up to severe pain. In severe cases, serious erection problems can occur.
vacuum pump

You can often find such a device designed to enlarge the penis in sex stores. This effect is achieved by strongly stimulating blood circulation. The penis must be lubricated with cream and placed in the cylinder of the device. Also, air is drawn out from there, and as a result exerts a strong pressure on the penis. The result is an increase in the length and thickness of the organ.
The advantage of this method is high efficiency. If you use a pump, you can expand the length and thickness of your house very quickly. But the main problem is that the effect is short-lived and wears off quickly. Therefore, it is recommended to use the pump immediately before sex. Generally speaking, this option is great for men who are looking for answers on how to enlarge their penis to satisfy their partner.
Gels, sprays and other topical preparations
Modern manufacturers produce many products designed to solve men's problems. Advertisements for such drugs can be found on the Internet at almost every step. They usually have the effect of warming and dilating blood vessels. Thanks to this, the penis can be increased by about 1. 5 cm. But this effect was short-lived. Therefore, topical means such as creams are recommended before intimate contact or in combination with other methods.
penis enlargement surgery
Modern Clinic provides Penis Enlargement services. It is performed surgically. The result is an increase in both length and diameter. Thanks to the surgery, the penis can be extended by 4 cm. Enlargement of the penis with folk remedies will never allow you to achieve such impressive results.
Surgery is performed under local anesthesia. There are several types of surgery. The easiest and safest is the plastic for the reins. A more complicated procedure is the dissection of the ligaments. Sometimes special implants are used.
It is important to understand that any surgical intervention on the body is stressful and risky. There are certain contraindications, so you must consult your doctor in detail first.
The recovery period after surgery takes a long time, and during this time, the man will feel quite unpleasant. Also, many people worry about how much penis enlargement will cost. The operation requires a cash investment and not everyone can afford it. But the surgical approach has one big benefit: The penis really grows once and for all. The price of penis enlargement surgery varies based on many factors and the complexity of the procedure.
How to expand the membership of folk remedies
The problem of small penis has always existed, so it is not surprising that there are folk remedies to enlarge the penis.
Prepare an infusion of hawthorn, ginkgo biloba, and ginseng in equal proportions. The resulting mixture is rubbed into the penis once a week.
Take a hot shower to warm and soften your skin. Then apply regular baking soda to the penis and massage the organ for a few minutes. This method has visible results within a few hours, but you may experience a slight burning sensation, especially if you have sensitive skin.
In short, there are several ways to enlarge the penis. Not all of them are really effective. Some are even dangerous. One should think carefully before implementing the chosen method.














































