How to enlarge the penis

9 January 2021

The problem of penis enlargement is legendary and obviously exaggerated. In fact, it only involves a narrow circle of people with congenital abnormalities. But some men feel inferior because their penis is smaller than that of a friend, so they try to enlarge it in any way possible. Usually, it ends in damage and impaired performance.

How to enlarge the penis without hurting yourself, you will learn from this article.

I need to add

The quality of sex life does not always depend on the size of the penis. The fact is that women’s sexual desire zones are mainly located in the area of the vaginal entrance, only in some women they are located deeper in the cervix area. Under normal circumstances, the length (depth) of the female vagina is 7-9 cm, and it will increase to 13-19 cm in the aroused state, which is consistent with the average penis size.

Any enlargement of the penis is related to its damage, because it is a very "subtle" sensitive organ whose mechanism of action depends on correct blood circulation. Injuries associated with independent methods of penis enlargement usually lead to irreversible changes. So is it worth the risk? Maybe it's best to learn how to use what nature provides correctly?

Normal size

The normal length of male erect reproductive organs is 11-19 cm, and members less than 9 cm are considered smaller. The pathological tissue that needs surgical correction is 2 cm or less in microscopic size. In most men, the average size is 13 cm or more. This is much less than the maximum value of 18-19, so some men start to get complicated after comparing their size with those of friends.

I should increase puberty

When boys compare themselves with friends and adult men, the problem of penis enlargement and enlargement is particularly prominent in adolescence. If the size meets the age criteria, there is no need to worry. To ensure this, you need to consult a urologist, andrologist or endocrinologist. If necessary, if a teenager is diagnosed with a certain pathology, hormone correction or surgery is required.

Is it really possible to increase

Most conservative penis enlargements are ineffective. Experts came to this conclusion after in-depth study of the problem. Usually, after a long period of effort, they will only temporarily increase the male reproductive organs by 1-2 cm, which will gradually disappear over time.

Many experts believe that the only exception is the use of extenders to extend the stretch time of the penis. This method causes the penis to increase by only 1-3 cm, but this is for life.

Surgical penis enlargement methods are more effective, but full of complications. Therefore, if the doctor believes that the penis length is sufficient and does not recommend increasing the penis length, he should pay attention to such recommendations.

You can zoom in by masturbating

Regular masturbation can temporarily stretch the muscles of the penis, which will disappear soon. This method brings more complications than benefits. First, it is a violation of the bilateral eye-head of the penis. This is an extremely painful condition that requires urgent care. This usually occurs among teenagers who masturbate.

I can quickly increase

How to enlarge the penis in a week? No, this method does not exist at all. There are many ways to enlarge the penis. Its length can be quickly increased by only surgery. If there are no complications, you can resume a normal sex life after one month.

With the help of extenders, results can be achieved within a few months, and efforts will not be in vain: the length of the penis will increase by 1-3 cm. Kegel exercises will not increase the length of the penis, but will increase potency and improve the quality of intimate contact.

All types of pumps do more harm than good, but experts point out that pumps are softer and more efficient. In a short time, they will increase the size of the penis (more volume than length), but after the procedure is terminated, the size will return to its original size. Long-term use of the pump will result in tissue degeneration and reduced performance.

The use of any external means (cream, ointment, spray) also has a temporary effect. They can be combined with extenders-this will increase the effectiveness of both products.

Exercise and massage

How to enlarge the penis through exercise is best to consult a doctor. In order to enlarge the penis, many physical exercises have been developed, and they are also massage movements. How they work is:

Improve blood circulation in the small pelvis and genitals, increase blood flow, and stimulate the secretion of testosterone;
Stretch the penis tissue.

Exercise does benefit by improving strength. When it comes to penis enlargement, most experts agree that the penis can grow, but this effect will disappear over time.

Ye Qing

In this section, you can learn about penis enlargement using jaelqing, which is a massage exercise and exercise system provided by Eastern Arabia. Scientific research has not yet confirmed the myth that Arab boys between the ages of 8 and 10 are engaged in the Yaqing myth. As a result, all the penis sizes are impressive. Moreover, many experts believe that Yeqing does more harm than good.

The coach should tell you how to increase the size of the penis using Yelkin, a system based on the systemic stretching (milking) of the penis using a special technique.

Assign dry and wet exercise types. Moisturization begins with applying a special cream or gel on the penis to enhance the effect. Then, you need to perform a series of follow-up actions to try not to cause ejaculation:

Squeeze the erect penis to the bottom between the thumb and index finger (there should be no pain! ), then slowly slide along the surface, moving towards the head (don't touch the head! ); do 5 times;
Rotate your head in different directions (up, down, right, left) and hold it in the desired position for a few seconds each time (there should be no pain! );
Slowly squeeze the penis to the bottom again, squeeze for a few minutes and stop ejaculation, sliding towards the head; if it is difficult to control, you can pause and then continue to milk again.

Advantages of Yeqing: blood circulation is activated, testosterone secretion increases, and the length and volume of the penis increase. Through correct, non-traumatic exercise, strength will be improved.

Disadvantages of this technique: the high risk of penile injury and its subsequent deformation, as well as the prolonged duration of these exercises, may result in a persistent violation of effectiveness. As for the real increase in male dignity, this has not been confirmed by scientific research.

Kegel exercise

Kegel has developed some special exercises to strengthen the pubic glomerulus muscle (PCM), through which the blood vessels and nerves are approached to the penis. Strengthening this muscle will improve blood circulation in the pelvic area and activate the synthesis and secretion of testosterone. As a result, the length and volume of the penis will slightly increase.

Finding LMB is simple: you need to interrupt urination (LMB closes the urethra) and remember this feeling. When performing the following exercises, you will need to use the compressed LMB function:

The advantage of Kejir exercise is to strengthen the pelvic floor muscles, improve blood circulation, hormone levels and effectiveness in general. This method is completely safe.

Minus sign-doubt whether it is possible to increase the penis.

External therapy-cream, gel, ointment

How to use topical creams, gels and ointments to enlarge the penis? The mechanism of action is based on the expansion of blood vessels and blood flow to the corpus cavernosum. In this case, the penis increases due to the surge of blood and tissue edema-blood pressure in the blood vessels rises, and part of its liquid penetrates into the surrounding tissues through the wall, causing edema.

Advantages: This product can maintain an erection and cause temporary enlargement of the penis (during erection). They are usually used in conjunction with hardware methods to enhance their effects.

Hardware method of penis enlargement

is currently producing some special auxiliary products to enhance the dignity of men. Hardware methods for penis enlargement include pumps, extenders, stretchers, hangers, and cock rings.

Pump

This is a simple device consisting of a transparent flask, one end of which is open, and the other end of the device (pear) generates negative pressure in the flask. The penis is placed in a cylinder and creates a vacuum in it, which causes the small blood vessels and blood flow to expand sharply. Today, the production of hydraulic pumps no longer uses air, but water. They are softer and more effective.

Contraindications for pump use: increased bleeding, small pelvic varices, tumors, severe cardiovascular disease, genital infections. Currently, various types of pumps are produced, and they can be purchased for free in pharmacies.

The advantage of using a pump is to stimulate blood circulation. Disadvantages:

Persistent edema of the penis;
Rupture of small blood vessels;
Tissue damage.

As the pump is used for a long time, the tissue will degenerate and connective tissue will grow instead of blood vessels. The penis loses shape, bends and partially or completely loses function.

Therefore, before using the pump, you need to consult a urologist to determine whether this effect is desirable.

Expander

How to enlarge a man’s penis with an extender, and whether it is worth it, will tell the urologist. This is a plastic surgery device. If worn frequently, it will cause the physiology of the penile tissue to slowly stretch and increase its size. Wearing an extender for 3 to 6 hours a day for a few months, the length of the penis will increase by 1-3 cm, and the width will increase by 0. 5 to 1. 5. These changes will be saved permanently.

You can use supplements both at work and at home, but only during the day, you need to take them off at night, which will interfere with night excretion (ejaculation in dreams) and therefore disrupt men’s sexual function. You need to start at one hour of the day, gradually (once a week) increase by 30 minutes, and bring the total time to 6 hours or more.

The device includes a ring that surrounds the base of the penis, the attachment is used to adjust and distribute the tension, and the other ring is used to fix the head of the penis. Extenders are models of cable harness (an element of stretching is the harness), belt (stretched by the belt) and vacuum (stretched using vacuum). According to consumer reviews, the vacuum model is the best.

Advantages of the extension:

Slow tissue physiological stretching, possibly dose stretching;
Stimulate tissue growth;
Improve blood circulation;
Increased effectiveness;
The size of male reproductive organs increases.

The disadvantages of this device include the need to wear it for a long time.

In the case of small pelvic varicose veins, increased bleeding, and genital infections, supplements are prohibited.

Stretcher

This is also a device to enlarge (stretch) the penis, but it is lighter and more primitive. The stretcher (stretcher) is composed of components that grasp the head of the penis and a stretch strap. The stretch strap is attached to the man's body (upward or to the side). There are two types of such devices:

Ring-The ring grabs the head and pulls the penis;
Vacuum-The vacuum cap is sucked to the head and the penis is pulled out.

The device is light in weight and easier to carry on one side than an extender, while on the other side, due to squeezing the head, it may cause many serious complications. If worn for a long time, it may cause damage to blood circulation and tissue necrosis, and may cause long-term erection pain. Therefore, experts do not recommend the use of stretchers. But sometimes, under the supervision of a urologist, the penis is stretched alternately with a dilator and a stretcher.

The main advantage of the stretcher is its simplicity and ease of use. Minus-squeeze the head of the penis.

Hanger

This is a heavy hook attached to the head of the penis to enlarge and pull it down. The manufacturer thinks this is the most physiological stretching exercise, but not all experts agree. Everything should be done appropriately and strictly under the supervision of a doctor. In this case, you can use a combination of extenders, stretchers and clothes hangers. At home, for 2-3 hours a day, you can use the extender at work and replace it with a stretcher. At night, you can use the extender again by installing a hanger on it. If the penis is in an erect state, you cannot hang the hanger.

The advantage of the hanger is that it increases the load, but the disadvantage is that it squeezes the glans.

Rooster ring

This is a special ring-shaped device placed at the base of the penis. Ringing performs multiple functions at once. They improve the quality of sexual life by:

Increase the sensitivity of the glans penis;
Fill the penis with blood and increase its size;
Increase the duration of erection and inhibit premature ejaculation (ejaculation).

Therefore, the ring helps to enlarge the penis during intercourse. After completion, the size of the member returns to its original position.

Put the lubricant on the penis before applying it to the penis. After erection, the ring squeezes the penis, increasing its volume by violating blood flow from the veins. After the sexual intercourse is over, remove the ring.

The advantage of erectile ring is the positive effect on efficacy, but the disadvantage is the risk of blood vessel compression and tissue necrosis.

Spray

Another type of external penis enlargement product is spray. The manufacturer advertises that they are an effective means. Some sprays can increase the length of the penis to 5-7 cm. This kind of advertisement fully meets the needs of consumers: "I want to enlarge the penis. " In fact, sprays (For example, ointments (gels, creams) can cause blood vessels to dilate, blood flow to the penis and stretch its tissues. This phenomenon only persists during erection.

Responsible manufacturers recommend the use of sprays with various stretching types, mainly the most effective-extender. This combination is really effective because the fabric stretches better under the action of spray. The advantages and disadvantages of sprays are exactly the same as those of creams, gels and ointments.

Medical methods for penis enlargement

There are many ways to enlarge the penis: injecting fillers, taking drugs (including hormones) and dietary supplements, and surgery. The urologist will help you decide which method to choose.

Introduction to Filler

Beauty lenses are not only used to eliminate wrinkles on the face. This technique is also used for penis enlargement. Fillers are injectable drugs that can be injected subcutaneously to fill small spots.

In urology, fillers are injected to enlarge the glans or shaft of the penis. The procedure is carried out by a urologist under local anesthesia and takes very little time. Filler is injected under the skin to increase the volume of the glans or penis shaft. According to the correct procedure, the recovery process takes about a week, and a man can have sex after 3-4 weeks. The filling dissolves over time. In the head area, this occurs after 7-12 months, in the trunk area-after 1. 5-2 years (insufficient blood supply to the trunk).

The signs of penis enlargement by filling method are:

The head is small and the barrel is small;
Increase the sensitivity of the glans, leading to premature ejaculation;
The size of the penis rod is insufficient;
Insufficient penis length-after the introduction of fillers, its volume increased significantly, and its length increased slightly.

Contraindications:

Genital infection;
Benign and malignant tumors;
Easily form keloid (enlarged, growing) scars;
is allergic to injected fillers.

The advantage of this technique is that it is relatively simple, but the disadvantage is that it may cause complications, so it is very important to choose a good clinic and experienced experts.

The filling procedure can only be performed by a urologist or plastic surgeon!

Medicines and dietary supplements

Taking medication or dietary supplements will not increase the size of the penis. Including taking hormones. If the hormone is imbalanced, the doctor can only prescribe hormones. This will increase libido and improve performance, but it will not affect the penis size of adult men. In childhood and adolescence, hormonal therapy is prescribed due to the apparent lag in the size of the penis: it is effective in the context of the overall growth of the body.

The advantage of

is that the use of drugs and dietary supplements is not always useless. They can play an auxiliary role in the appointment of a set of procedures to increase penile volume. Minus sign-has no direct effect on member size.

Surgical technique

Any surgical operation always carries the risk of complications. Therefore, before the operation, the attending physician and the patient weigh the pros and cons of this intervention.

If the doctor believes that the size of the penis is within the normal range, he can discourage the man from undergoing surgery.

The indications for penis enlargement surgery are:

Small members-less than 9 cm;
The thickness of the penis shaft is insufficient;
Small (less than barrel volume) head volume;
Member curvature.

Disable this operation in the following situations:

lesions on the skin of the penis;
Genital infection;
bleeding disorders;
Diabetes-high risk of complications;
Tumor;
Mental disorders.

Perform the following types of operations:

Liposuction-Increase the volume and partial length of the penis by introducing the patient’s fat tissue from another area (for example, the lower abdomen) under the skin. This is one of the filling types performed under local anesthesia. As a result, the circumference of the penis can be increased by 1-1. 5 cm, and the length should not exceed 0. 5-1 cm. The effect is not permanent: the fat will dissolve after six months and a new operation is required.
Ligamentotomy-Surgery to lengthen the penis. It is performed under spinal anesthesia and involves cutting the ligament that attaches the penis to the pubic bone. After the ligament is dissected, the inner area of the penis can be moved outward and fixed in this position. The operation has extended the penis by 2-3 cm. After the operation, an extender can be used to extend the penis for 3-6 months.
Internal skin graft-A surgery to increase the circumference of the penis. It is performed under general anesthesia. An incision was made in the skin of the penis, wrapped in stockings, and the naked penis was wrapped in a skin graft taken from the armpit. Then, the skin is "stocked" and sutured. This operation is cumbersome and painful, but it can be used to increase the volume by 2-3 cm.
Prosthetic Limb Repair-Introduce artificial implants with sexual functions.

The potential complications of surgical treatment may be early or late. Early (these complications are easy to treat) include:

Bleeding;
Infection.

Late complications are not easy to treat. This:

The appearance of a rough scar on the curvature of the penis; usually, this is due to the personality of the patient's body;
The sensitivity of the glans penis is reduced.

Advantages: Surgical methods are the most effective, but disadvantages are risky, so it makes sense to carefully consider everything before deciding on surgery.

Folk remedies used at home

Some folk remedies for increasing male dignity published on the Internet are not very adequate. Therefore, you should consult a doctor before performing penis enlargement at home. You can find the most popular recipes below.

The advantage of folk methods is accessibility, but the disadvantage is low efficiency.

Weight and suspension

The danger of this method of penis enlargement is that when connecting with masculinity, the weighting agent will squeeze it and disrupt blood circulation. In addition, the load on this type of household weighing equipment is difficult to determine, so it is best to reject this technique: it does more harm than good.

Soda water

Soda in folk medicine is used inside and outside:

Stir a quarter teaspoon of baking soda in a glass of water in the morning, drink it on an empty stomach for a month, and gradually increase the dose by one teaspoon; of course, there is no harm (if the stomach acidity is not low), but the benefits are impressiveDoubt;
Dilute half of the soda with water, and then apply the resulting gruel to the penis that has been lubricated with vegetable oil; rub it gently and keep it for 15-20 minutes; it will cause irritation, tissue swelling and blood flowing to the penis. Lasts for 1 to 2 hours; no long-term effects; Note: Soda water will severely irritate the delicate tissues of the penis and cause rashes and sores on it; long-term use of soda water can cause dry skin and microcracks.

dear

Traditional medicine recommends mixing honey and baking soda at a ratio of 2: 1 to enlarge the penis. Apply the paste to the penis, place it in a small plastic bag for 10 minutes, and then rinse. Repeat this process every other day for one month. The membership of course will not grow, but the effectiveness may increase.

Nutrition

Adequate nutrition is one of the necessary ingredients for penis enlargement:

For tissue growth, the diet must include lean meat, dairy products, eggs, sea fish, and seafood;
Vitamins and minerals are necessary for activating metabolism. They are found in fresh vegetables and fruits;
Horseradish, radish, radish, onion, garlic, and hot spices should be included in the diet to improve blood circulation.

Food should not be high in calories, if it is diversified, it is better. It is worthwhile to reduce the use of sweets, muffins and alcoholic beverages-all of which interfere with normal metabolism and reduce the possibility of achieving the goal of penis enlargement.

If you decide to enlarge your penis, you need to consult a urologist first. Maybe your penis is not that small and does not need to be swollen, the urologist will be able to convince you. If you don’t actually have a few centimeters for the sake of comfort, the expert will tell you which magnification method is best for you.