According to statistics, 60% of men in the world are not satisfied with the shape and size of the penis. This topic is a closed discussion in society, and the continuous discomfort leads to a depressive state of depression, chronic neurosis, and inability to realize oneself in interpersonal relationships and families. If you enter a search according to the requirements: "How to increase the size of the penis", there are many ways from popular and suspicious to radical operations.
We researched possible options, analyzed the comments of people who used different methods, and consulted with a doctor, and prepared to tell you how to properly enlarge your penis.
Sooner or later, everyone wants to know how to increase the thickness of the penis. But in fact, only a very small number of men need such a procedure. In other cases, penis thickening is entirely a man’s own desire.
There is a size standard that is considered a standard. The normal penis is about 16 cm long and about 8 cm in circumference. Errors are allowed both up and down. The micropenis is considered to be an indicator with a length of 8 cm, and is smaller in the erect state. This masculinity already needs intervention and correction.
Thickening of the penis is usually more difficult than surgery to change the length. Also in medicine, injections containing hyaluronic acid or adipose tissue gel are used.
Inject special medicine or fat from other parts of the patient's body into the head. This method reduces the sensitivity and changes the size and shape. The main disadvantage of this method is that as time passes, the effect of the drug stops, the fat tissue becomes thinner, and everything returns to its original form. According to physiological characteristics and lifestyle, the injection will last 3-12 months.
This option, how to enlarge the glans of the penis, is not cheap. It is not suitable for those who are afraid of injections and are not ready to wait for the injection marks to heal. You can use hyaluronic acid and special gels to nourish masculinity, we will consider later.
There are several different ways to increase the thickness and length of the penis without surgery. At home and under the supervision of experts, their use will help increase the volume of the penis.
Many people are very skeptical about the fact that it is possible to use almost improvisational means to make members more at home. To refute this idea, you should consider each method of how to enlarge your penis at home in more detail.
Using this drug can increase your libido, enhance erection, prolong intercourse and enhance orgasm!
Then, each young person has chosen the appropriate method of penis enlargement at home, and will act independently according to the recommendations.
If you are dissatisfied with the old method of penis enlargement for some reason, please continue reading. Before starting "work" at home, you can simply enlarge your penis by familiarizing yourself with various methods:
I must warn you, as with any other self-expansion method, do not expect immediate results. After all, the growth of tissues and the way to add centimeters to reproductive organs takes months.
The secret can be revealed in advance-the use of ointments and other methods will immediately increase the secret, but unfortunately, this result is temporary, and the penis will return to its previous size after a few hours. Therefore, this simple method of penis enlargement is not suitable for us.
The first thing a man needs to know is whether it is possible to enlarge the penis without plastic surgery.
Medical professionals provide many alternative methods, which operate according to the following principles:
It should be remembered that the size of the penis rarely affects a man's sexual life and reproductive health. However, if the size is too large and causes psychological discomfort, complexity, self-doubt and isolation, then the problem must be solved, otherwise it will lead to psychological yang ot.
There are several most popular ways to increase the width of the penis. Some of them require medical supervision, while others need to be performed independently at home.
During the operation, there are several basic procedures, so it is possible to significantly increase the circumference of the penis:
There are several ways to increase the diameter of the penis without surgery:
Using these techniques, you can choose the best method and increase the volume and sensitivity of the penis.
We collected the most common ways to increase members without surgery and determined whether they are actually effective.
Well-known experts helped us understand this problem.
The most important way to increase the length and diameter of the penis is to make the cells and tissues of the organs more elastic and stretchable through exercise. In addition, exercise helps to improve local blood circulation, and it is well known that the size of the penis directly depends on the speed of blood flow to the penis during erection.
Many men want to know how to increase the thickness of their penis through Yeqing exercise? This is easier than doing it.
Here are two exercises that can help you get good results:
If you do such gymnastics every day, even without surgery, you can increase the length of your penis by 2 cm in a month. When special gels and ointments are used to enlarge the penis, results can be obtained in a shorter time.
A special topical product-lubricant-will help you quickly enlarge your penis. The effect of these drugs is attributed to the natural ingredients in the composition, thereby swelling penile tissues. In addition, some products contain hormones, so it is best to use them as prescribed by experts.
This option is good because it does not require surgery or surgery, injections or discomfort. The gel can be used as a tool to increase male power confidence at an appropriate time, or as a method to enlarge a man's penis at home. Suitable for those who deviate from the norm and those who have all the parameters in order, but in order to improve the feeling, I want to increase the length and volume.
There are 3 types of lubricants:
The use of lubricant is considered a completely safe and non-invasive way to enlarge the penis. But before use, it is important to be familiar with contraindications and possible side effects.
This effect is obvious in the first application, because fixing it is worth the constant use of the gel.
Special exercises can increase the penis, but only in the case of regular manual treatment. During training, the fabric coat surrounding the sponge is stretched. Over time, the void is filled with new structural elements, thereby increasing the length and diameter of the penis shaft.
Before exercising the penis, it is recommended to heat the tissues in the groin area to increase its elasticity. For this, you can use a bag filled with salt or warm compresses. By improving circulation, the tissue can be stretched safely without worrying about damage.
During the self-massage, the following exercises are recommended:
To improve the sliding of your fingers along the shaft of the penis, apply a small amount of massage oil or lubricant to it.
When doing penis enlargement exercises, you need to "monitor" your body. During the self-massage, there should be no discomfort and pain in the penis. To extend the penis 3-4 cm, massage at least 3 times a day for six months.
There are many interesting techniques for massaging members, and you can watch them in videos on the Internet. The most important thing is that the process will not cause discomfort and pain, and it should be regular. This will improve local blood flow, have a positive impact on erection performance and quality, and prevent stagnation.
Please note that like before any type of massage, the muscles must be warmed up, so hot compresses must be applied.
Massage to enlarge the penis is an effective method. With the help of tactile influence, not only the volume can be increased, but also the performance can be improved.
During the massage, masturbation should be repeated. The only problem is that you need to pull out the penis every time you put your finger to the head.
Each of them has its own characteristics and advantages and disadvantages. Let us consider each method of how to enlarge the penis in detail.
You can also grow your penis at home with the help of medicines, which can be synthetic or natural (dietary supplements). The principle of action usually includes accelerating blood circulation and increasing blood circulation in the penis, which naturally stretches the cavernous body.
Chinese pills are the most popular penis enlargement medicine, and its main ingredient is ginseng. This substance enhances the body's endurance and protective functions, increases the tone of tissues and skin, and accelerates blood flow. Due to the application of the curriculum, the cumulative effect helps increase the organs.
Dietary supplements are preparations based on herbal ingredients and vitamins and should be used in combination with other methods.
A good dietary supplement contains the following ingredients:
Herbs such as ginseng and lemongrass, snow cocci and aphrodisiac are also considered useful ingredients. Such drugs are not drugs, but act as adjuvants to enhance the effectiveness of home remedies.
Proper nutrition is another guarantee for the good health and normal functioning of the male genital area.
To enlarge your penis naturally, please eat as much of the following foods as possible:
Vegetable oils, herbal tea and dark chocolate, berries, fresh vegetables and fruits are considered good stimulants of sexual function.
Masturbation is not only a way to have fun and release on its own, but also a special exercise method that can extend the length of the penis.
To enlarge your penis, you need:
If a person cannot be awakened, a partner or watching pornographic pictures can help him. Masturbation should be cyclical and cannot replace the entire sex life of a man. It can only bring pleasant feelings, discomfort and pain-this is the reason for stopping action.
Is it realistic to enlarge the penis alone at home? Yes, in fact, increasing the size of the penis at home without surgery and doctors is not a myth, but a reality, the result of hard work. Men need to choose a set of techniques from the above methods, and then follow all recommendations regularly to monitor nutrition and lifestyle. You should not expect quick and impressive results, because an increase of more than 3-4 cm of available parameters can only be obtained through plastic and surgical procedures, not through conservative methods.