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Nowadays, there are many techniques and methods that can help improve the size of reproductive organs. Therefore, the main task of men is to choose the most suitable organs.
Sex organs begin to enlarge during puberty and continue to grow until the age of 20-22. With the end of the hormonal changes, the growth process stops, and in the future, the volume of the penis will only change depending on the degree of sexual arousal. However, there are some practical and effective ways to increase your penis, most of which do not require a lot of financial expenses, and some are completely free. The main condition for choosing a method is its safety to health.
It should be remembered that there is no miraculous way to quickly send the missing volume to the penis. Any effective method involves the daily work of increasing the function of reproductive organs. Although it cannot guarantee a significant change in size, the length and diameter are only a few centimeters.
It is important that this useful attribute of all the methods of increasing male members at home, such as improving performance and erection. During any operation involving an increase in organ size, the blood flow to the pelvic organs increases, and this is the prevention and treatment of many diseases of the genitourinary system, including impotence.
There are some methods to enlarge the penis-surgery or implantation, but the more popular are those that are easy to use alone. It is not feasible to grow with the help of large organs different from actors in pornographic movies, but adding a few centimeters in length and thickness is quite realistic.

The Yaqing method has been used for penis enlargement since ancient times, and its relevance now shows that it is very efficient. In fact, this is a type of massage in which the sponge tissue of the penis is stretched, which helps the penis to become more fully congested and therefore increases the size of the organ. Jelqing means milking, because the action of massage is similar to this agricultural process. It runs like this:
Exercise should be done every day. The training time starts from one minute and gradually increases to five minutes. After a month of courses, the first result will be obvious.
There are two types of Yeqing-dry and wet. The second is to use special gels, creams or other lubricants, which can promote the sliding of the fingers and enhance the massage effect. The former is not very popular because dry milking usually leads to injuries, sprains and bruises.
This enlargement method will also help:
This is the most economical and easiest way to enlarge a man's penis at home because it only takes time. In this process, fatty creams or natural oils should be used, which will help the hand slide and reduce the possibility of damage to the skin and the penis itself.

The advantage of this method is that there are no contraindications, and it can improve the private life of men by improving performance and erection.
You can replace several massage techniques with each other regularly. The procedure starts with preparation: the boy should take a bath or shower to warm up the skin in the groin area and become softer, and then wipe it thoroughly with a towel to ensure blood flows to the pelvis.
The most popular technology is:
At the end of the massage, it is important not to make the groin area too cold.
Another way to enlarge the male penis is to use a pump. The essence of this method is to increase the pressure in the penis, thereby providing a stronger blood supply, and the flow of biological fluids is slower. Using a pump can extend the diameter of the genital organs and increase the centimeters.
There are several types of pumps:

Extender is a special device that allows you to increase the length of a man’s penis by a few centimeters in a short time. The device is placed on the penis, fixed at its bottom and under the head, and the force load felt by the soft tissues of the penis gradually causes it to stretch.
The stretching itself is performed using springs located on the side of the expander. It is very convenient to plant a penis in this way:
There are many types of equipment-belts, loops, arcs, vacuum and belt combinations, but they are all effective. The most important thing is that supplements must be used in strict accordance with the instructions, otherwise it will increase the risk of tearing the genital tissues.
On the Internet, we often hear experienced villains answer the question "how to effectively enlarge the penis": "give it a heavy burden"! This is not a joke, but a very real and effective family technique. The essence of this method is the same stretching of the soft tissues of the penis.
This method includes standard preparations-heating the groin area with warm water or a hot towel attached to the belt, and then wiping the skin with the towel. Next, wrap an elastic bandage around the penis, which will prevent the cord from rubbing on the skin of the penis. A cable is connected to it, and a load is connected to the end of the cable.
In the first stage of training, it is worth hanging light objects for 1-2 minutes. When passion proves itself through the strength and endurance of the penis, you can continue to bear the greater burden and extend the time.
Certain medications and dietary supplements can cause penis enlargement. Their principle of action is to increase blood flow to the small pelvis, which affects the strength of men and (during erection) increases the volume of the penis by a few centimeters.
Many pills and capsules have similar effects, but men should stop choosing pills and capsules containing the following ingredients:
It should be remembered that the pill itself cannot increase the penis for a long time, but using it as an aid to other methods can achieve more lasting and impressive results.

Special drugs based on hyaluronic acid, which are injected directly into the corpus cavernosum, can also replace various tablets and capsules. These gels and fillers are compatible with human tissues and rejection is very rare. The process is carried out in the hospital, but does not need to stay in the hospital for a long time, and the recovery period does not exceed two to three days.
The disadvantage of this method is the time-limited result-the increase lasts no more than a year, and when the member returns to its original size, the filler will naturally be absorbed from the body and excreted. Few records of allergies and substance migration within the reproductive organs.
In addition to tablets, there are some topical products that allow you to add dimensions to your reproductive organs. Their principle of action is similar to that of pharmacology-increasing blood flow to the pelvis and penis.
In specialty stores, you can find many different creams and ointments to enrich the genital organs. The main reason is to read the instructions carefully and ensure that these ingredients are safe for the body.
Proper nutrition is the key to good health, the normal functioning of internal organs and powerful functions. However, some foods can affect the blood flow of the penis, thereby increasing the size of the penis. It is not necessary to strictly control your diet and eat only these products, but you should definitely include them in your diet.
The list includes:

Fruits, vegetables and berries are also very useful, among them can be distinguished squash, which contains a record amount of substances that increase blood flow to the body.
Alternative medicine also provides a way to enlarge the penis. Honey is considered an effective treatment and can be used in many ways. Therefore, beekeeping products can be used for massage or ingestion. The following recipe has been positively proven:
Good for penis growth and herbal treatment:
Useful for men’s health:

These lesions can be mixed alone or drunk.
On the Internet, you can find many ways to enlarge your penis, but not all of them are effective and sometimes even harmful to your health. Therefore, rubbing the penis with the well-known balsam will increase its blood flow and increase the volume of the penis by a few centimeters, but if attached to the penis, it will also cause burns to the reproductive organs and mucous membranes. Similarly, responsible naps should not tire of repeating baking soda is not the best way to change the size of a friend, because it is strictly forbidden to drink soda in it, and bathing will never affect the growth of tissues. The only benefit of soda water is that it can relieve the existing inflammatory process, thereby improving the function of the genitourinary system.
It must be remembered that the only effective way to enlarge the penis quickly and permanently is to shape it, but like any surgery, it may have negative effects, so it is worth using this method as a last resort or as directed by a doctor.